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10 Healthy Summer Snacks

Posted by Healthworks Nutrition
Date: 16-06-2015

Summer is coming! I love this time of the year — the slower pace, warm weather, and family vacation

Spice of Life – Almond Milk M...

Posted by Healthworks Nutrition
Date: 16-01-2015

Did you know that spices do more than flavour your food, or give a warmth to your winter drinks?

Apple Lime Green Smoothie

Posted by Healthworks
Date: 17-11-2014

1 apple, cored and cut into large pieces
½ – 1 lime, juiced
1-2 dates
½ avocado
1-2 handfuls fresh spinach and/or kale