As Edmonton’s temperatures drop, it’s time to give your immune system the support it needs to stay strong through the cold season. Boosting immunity with essential nutrients like Vitamin C, Vitamin D, and Zinc can help fend off seasonal illnesses. Additionally, herbal remedies like elderberry and echinacea provide natural defenses, while probiotics support gut health, which is closely linked to immunity. Explore high-quality immune-support products available in our Immune Collection at MyHealthworks.ca to prepare for a resilient fall and winter.