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The Dr. Kauffman Diet Plan helps eliminate fungal overgrowth and restore balance through three clear phases. Phase 1 removes sugars and processed foods to starve harmful yeasts.Phase 2 reintroduces select foods while maintaining balance.Phase 3 focuses on long-term maintenann step by step and support your gut health naturally.ce and sustainable...
Explore allowed foods on the Life Phase Diet. Learn what to eat, what to avoid, and find antifungal snack ideas with recipe references.
