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The Dr. Kauffman Diet Plan helps eliminate fungal overgrowth and restore balance through three clear phases. Phase 1 removes sugars and processed foods to starve harmful yeasts.Phase 2 reintroduces select foods while maintaining balance.Phase 3 focuses on long-term maintenann step by step and support your gut health naturally.ce and sustainable...
Follow the Phase One Diet. Avoid grains, sugars, and mycotoxins. Learn which dairy, nuts, and snacks are allowed, plus get recipe ideas.
